|
Ugh inflammation. It was free day but I stayed u Ser 1500 calories.
Took Lasix and Potassium
|
85.5 公斤
最近减少: 8.0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
|
|
1238 千卡
|
脂肪: 46.23克 | 蛋白质: 73.34克 | 碳水物: 143.18克.
早餐: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 午餐: Wonderful Halos Mandarin Oranges, Bananas , Ruffles Original Potato Chips, Dean's French Onion Dip, Great Value Bottled Water (Bottle). 晚餐: Italian Bread , Ground Turkey (Cooked) , Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
一星期增加10.2 公斤
|
|
|