2020年07月10日 会员：: bubblegum14
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Nuticali you are super human😍
2020年07月10日 会员：: Chestnut63
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Thanks bubblegum 🤗 and chestnut lol 💪 getting there!
2020年07月10日 会员：: Nutricali
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2020年07月10日 会员：: flowerbunny2
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what are you doing to get 1.0 kg loss 👏👏
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Thank you flowerbunny 😊 omshawf calorie counting works for me or ‘mindful eating’ now that I’m in the flow. Switching from car to bike, cutting out alcohol and upping my water intake helps a lot too!
2020年07月10日 会员：: Nutricali
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that's all good nutricali.
I add one little teaspoon of ACV in one litre. it's known to cut fat. also detox the liver.
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Brilliant drop, well done x
2020年07月10日 会员：: theonlykathyg61
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great drop, you almost achieve your target@@ well done 🥳👍🥳
2020年07月11日 会员：: claudiadip
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Almost 😇 Thanks everyone for the support 🥰
2020年07月11日 会员：: Nutricali
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Well done. You're doing so well👏
2020年07月14日 会员：: pebbleperson
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Thanks pebble 😊 I’ve not been online much recently but I see you’re doing amazingly! Well done!
2020年07月14日 会员：: Nutricali
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Thank you Nutricali 😊. Yes I know what you mean as I dip in and out of FS too, due to working long hours. I'm plugging away, still counting every calorie, cooking from scratch, no processed food, no sugar or sweeteners. It is a lot of work, but worth it. 👍. Nice to see your post though, as I think I have missed quite a few of your fabulous meals 🥗🥙 recently and it gave me a chance to catch up x
2020年07月14日 会员：: pebbleperson
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Wow you’re a hard worker 💪 and it shows 😊 when I’m not online much it probably means I’ve not been so diligent 😅. Tomorrow I’m taking the morning off and going to the gym (I mean kitchen 😂)! x
2020年07月14日 会员：: Nutricali
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Yes but the 'gym' is soo much fun. We get to make beautiful and tasty creations and then eat them! Win, win👍🤛. Even though you say you're not always diligent, you are very successful too. Weight is always slow coming off when lighter😃
2020年07月15日 会员：: pebbleperson
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