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10:30 am
P.C. day 5
10:40 pm 75.9😳😞
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74.7 公斤
最近减少: 5.6 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
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843 千卡
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脂肪: 29.56克 | 蛋白质: 22.79克 | 碳水物: 124.57克.
早餐: Bottled Water Unsweetened. 午餐: Tea with Milk and Sugar, Papdi, Rice with Vegetables, Idli, Vegetable Curry, Corn Muffins (Dry Mix) . 晚餐: Gourd White-Flowered (Calabash), Bottled Water Unsweetened, Tea with Milk and Sugar, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Papdi, Nandini Curd. 更多的......
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一个星期减少1.4 公斤
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