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Down slightly but measurably. One small step for me. One giant leap towards my goal. The ideal weight for my height seems to be beneath my goal weight.
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77.9 公斤
最近减少: 74.9 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1086 千卡
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脂肪: 36.32克 | 蛋白质: 42.01克 | 碳水物: 171.44克.
早餐: Eggland's Best Large Grade A Eggs, Better than Bouillon Lobster Base, Bananas , Dannon Light & Fit Yogurt - Cherry Vanilla. 午餐: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Santa Barbara Olive Co. Anchovy Stuffed Olives, Sweet Dessert Wine, El Monterey Bean & Cheese Burritos, Giorgio Baby Bella Mushrooms. 更多的......
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一个星期减少0.6 公斤
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