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8th day atkins last day period.
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73.2 公斤
最近减少: 3.8 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1029 千卡
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脂肪: 57.61克 | 蛋白质: 102.45克 | 碳水物: 21.51克.
早餐: Sucralose Based Sweetener (Sugar Substitute), Tea (Brewed), Egg Omelette. 午餐: Diet Coca-Cola, Stir Fried Vegetables. 晚餐: Chicken or Turkey Salad, Buttered Air Popped Popcorn, Grilled Fish. 小食/其他: Coffee with Milk, Tea with Milk and Sugar. 更多的......
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稳定体重
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