在2013年06月24日体重纪录（没有日志纪录）
|
68.9 公斤
最近减少: 14.1 公斤.
还有: 11.3 公斤.
饮食准则: 100％.
|
|
2385 千卡
|
脂肪: 191.31克 | 蛋白质: 130.74克 | 碳水物: 39.83克.
早餐: Young Green Onions (Tops Only), Green Peppers, Egg, Butter, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green String Beans. 午餐: Coffee and Chicory, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise, Kale. 晚餐: Skinless Chicken Breast, Green String Beans, Kale, Coffee and Chicory, Heavy Cream, Collards, Olive Oil, Butter. 小食/其他: Green String Beans, Cheddar Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Cheddar Cheese, Dry or Hard Salami, Water. 更多的......
|
一星期增加0.9 公斤
|
|
|