|
As always not sure whether or not I trust the house scales but a drop is a drop and I’ll take that aha
|
109.5 公斤
最近减少: 0 公斤.
还有: 18.8 公斤.
饮食准则: 合理的.
|
|
2108 千卡
|
脂肪: 61.12克 | 蛋白质: 80.56克 | 碳水物: 295.04克.
早餐: Coffee with Milk and Sugar, Coffee with Milk and Sugar. 午餐: Heinz Ravioli, Flora Pro.Activ Buttery, Warburtons Tiger Bread. 晚餐: Co-Op Naan Bread, Asda Cauliflower Rice, Basmati Rice (Cooked), Tesco Chicken Korma. 小食/其他: Coffee with Milk and Sugar, Tango Orange, Walkers Quavers, Tango Orange, Coffee with Milk and Sugar, Tango Orange. 更多的......
|
一个星期减少0.7 公斤
|