在2020年07月4日体重纪录（没有日志纪录）
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61.5 公斤
最近减少: 21.5 公斤.
还有: 3.9 公斤.
饮食准则: 100％.
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1510 千卡
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脂肪: 112.16克 | 蛋白质: 101.38克 | 碳水物: 44.95克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Galbani Mozzarella Fresca Marinated, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一星期增加0.8 公斤
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