lordgavinowen的日记, 2020年07月4日

Gavin when you get back in the gym i am sure you will smash it 

Yes, when you are used to training the walking just doesn't cut it. Pools are even longer til they are open. I heard 28 Sept for them. 

Anne have you considered lake swimming? 

Yes Chestnut, I swim in a sea loch near my home. I hate it though! Squeezing in and out of the full length 5mm wetsuit and it ruins the hair.  

Anne i don't have the problem with the hair, the only problem i don't trust whats in the sea 

There are a lot of jellyfish just now. And seals will come and have a look but other than that I don't think about what else might be lurking! 

I haven't put my snorkel on and put my wet suite on and come up to Scotland yet!  

That would be along swim! Especially with a broken shoulder. 

If i remember right i said i would walk 500 miles and 500 more, nowt wrong with my legs! 

I am missing having the chance to go swimming at the leisure centre. my weight has gone up and down throughout the pandemic and I can't seem to stay consistent  

I have been all over the place too! The longest I have been without a proper workout regime since I was 18! (now 54) 

The rain bucketing down here doesn't help either Gavin! Have a look on youtube, there is loads of exercise videos, dance, yoga, tai chi...that u can do at home,,IL be doing a 'walk at home' one today then prob a daft dance one coz my daughter likes to pick silly ones then sits back and giggles at me trying to do them!!