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I am out of control. Just trying to do the worst I can. I don;t understand it. Have gained 5 pounds in two weeks. It has to stop someplace and I pray it is today.
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108.0 公斤
最近减少: 0 公斤.
还有: 33.1 公斤.
饮食准则: 低.
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914 千卡
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脂肪: 24.16克 | 蛋白质: 75.33克 | 碳水物: 100.90克.
早餐: Skippy Extra Crunchy Super Chunk Peanut Butter, Natural Grain 12 Grain Bread, Milk (Nonfat), Coffee with Cream. 午餐: Nabisco Triscuit Minis, Breakstone's Low Fat Cottage Cheese, Bing Cherries. 晚餐: Pork Loin (Tenderloin, Lean Only), Au Bon Pain Black Bean and Corn Salad. 更多的......
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一星期增加0.3 公斤
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