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A little loss, yay! But I really want to get down below 160 again! Tonight's a tough one. My hubby's birthday today. We're going out. Don't know what we're gonna eat!
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73.0 公斤
最近减少: 2.7 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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705 千卡
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脂肪: 23.82克 | 蛋白质: 31.70克 | 碳水物: 114.19克.
早餐: alternative bagel, olive oil. 午餐: fat free milk, flax seeds, banana, jello pudding chocolate. 晚餐: jello pudding double chocolate, double fiber bread, gefilte. 更多的......
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一个星期减少3.2 公斤
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 评论
slow an steady gets you to that next mini goal...one meal at a time...
2009年01月5日 会员：: loosinisfun
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You'll be fine. Just try and make the best choices you can!
2009年01月5日 会员：: FakePlasticLala
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Way to go, you're almost below that 160!!
2009年01月5日 会员：: lola_dark
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Look at you! Great job!!!!!!!! I am so proud! (HUGS)
2009年01月5日 会员：: redone750
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Hey, remember you are weighing everyday so a little loss is a good loss when you add it up for the week. I'm sure you will make healthier choices tonight, given your renewed focus. Great progress!
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Hooray for the loss! I'll bet it inspires you to make the best choices for your night out. Have fun!
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