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Lhathembi
日记
2020年07月3日
Lhathembi的日记, 2020年07月3日
Lhathembi的个人资料
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I’m at my best shape and I feel good! Most importantly I eat food that I doesn’t make me feel guilty and I allow myself to indulge every now and then. Mind, body and soul 😊
52 公斤
最近减少:
8 公斤
.
还有:
0 公斤
.
饮食准则: 合理的.
一个星期减少0.7 公斤
32支持者
支持
评论
Well done. How many maintenance calories are you eating as i have a similar goal weight... Taking forever though.. And what's your height.
2020年07月3日 会员::
lessthan15
it's really inspiring to see that blue line completed on someone's profile. well done darling. you're giving us at FS true hope.
2020年07月3日 会员::
phatsue2
@lessthan15 I’m 1,53 m and I don’t count calories, I just try eat as healthy as I can 80% of the time. And I make sure I walk 5 days a week as exercise. I think to maintain I might have to walk less maybe coz I’m enjoying my eating habits.
2020年07月5日 会员::
Lhathembi
This is amazing! Can't wait to have a similar journal entry! Well done!
2020年07月12日 会员::
thobiee_B
I want to get to where you are... so amazing to reach that happy place within yourself ❤ . I am close... not too fussed but want a little less around the tummy to make sure my body is healthy. great post 👍
2020年07月12日 会员::
NikNakNoNo
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