Lhathembi的日记, 2020年07月3日

I’m at my best shape and I feel good! Most importantly I eat food that I doesn’t make me feel guilty and I allow myself to indulge every now and then. Mind, body and soul 😊

52 公斤最近减少: 8 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少0.7 公斤

32支持者支持

Well done. How many maintenance calories are you eating as i have a similar goal weight... Taking forever though.. And what's your height.

2020年07月3日会员：: lessthan15

it's really inspiring to see that blue line completed on someone's profile. well done darling. you're giving us at FS true hope.

2020年07月3日会员：: phatsue2

@lessthan15 I’m 1,53 m and I don’t count calories, I just try eat as healthy as I can 80% of the time. And I make sure I walk 5 days a week as exercise. I think to maintain I might have to walk less maybe coz I’m enjoying my eating habits.

2020年07月5日会员：: Lhathembi

This is amazing! Can't wait to have a similar journal entry! Well done!

2020年07月12日会员：: thobiee_B

I want to get to where you are... so amazing to reach that happy place within yourself ❤ . I am close... not too fussed but want a little less around the tummy to make sure my body is healthy. great post 👍

2020年07月12日会员：: NikNakNoNo


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Lhathembi的日记, 2020年07月3日

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Lhathembi的体重历史