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Same weight to the tenth! Wow, that is weird. Looks like we're going to have some gorgeous autumn weather today and this weekend. I need to get out and take advantage of it. Must finish some work first though.
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77.4 公斤
最近减少: 18.8 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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1803 千卡
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脂肪: 111.72克 | 蛋白质: 83.94克 | 碳水物: 114.62克.
早餐: low fat milk, Pears, oatmeal. 午餐: tomato cream soup, lettuce, tenderloin, gorgonzola cheese, candied pecans, balsamic dressing, tomatoes, mushrooms. 晚餐: turnip greens, cole slaw, pork shoulder, barbecue sauce. 小食/其他: Lindt 85% chocolate. 更多的......
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稳定体重
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