在2020年06月29日体重纪录(没有日志纪录)
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64.1 公斤
最近减少: 0 公斤.
还有: 10 公斤.
饮食准则: 不选择.
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890 千卡
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脂肪: 41.07克 | 蛋白质: 36.32克 | 碳水物: 103.06克.
早餐: Water . 午餐: Cooked Carrots (from Fresh, Fat Added in Cooking), KFC Perkedel, Broccoli (with Salt, Drained, Cooked, Boiled) . 晚餐: Diamond UHT Milk Low Fat High Calcium, Sprouts, Carrots (Without Salt, Drained, Cooked, Boiled) , Cucumber (with Peel) , Soy Sauce, Spinach (with Salt, Drained, Cooked, Boiled) , Sesame Oil, Greenco Jamur Enoki, Black Pepper , Fried Egg, Kikkoman Gochujang. 小食/其他: Fitbar Fruits, Sweet or Dark Chocolate, Kellogg's Rice Krispies, Diamond Chocolate Milk. 更多的......
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