在2020年06月27日体重纪录(没有日志纪录)
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74.1 公斤
最近减少: 3.5 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1837 千卡
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脂肪: 79.65克 | 蛋白质: 91.84克 | 碳水物: 188.82克.
早餐: Pizza with Meat and Fruit, Kirkland Signature Fully-Cooked Bacon, Tim Hortons Coffee with Milk (Medium), Compliments Shredded Medium Cheddar Cheese, Bertolli Extra Virgin Olive Oil, President's Choice Blue Menu Egg Whites. 午餐: Dairyland Sour Cream, Lactantia Whipping Cream 35%, Philadelphia Regular Cream Cheese, Compliments Shredded Medium Cheddar Cheese, No Name Refried Pinto Beans, Crispy Just Baked Roti Whole Wheat Tortilla. 晚餐: Dr. Oetker Ristorante Pizza Pollo . 更多的......
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一个星期减少1.9 公斤
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