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Back down to where I was last Wednesday. So, I've got all the water out and now I've got to get down to twelve stone and below.
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78.7 公斤
最近减少: 74.1 公斤.
还有: 2.5 公斤.
饮食准则: 100％.
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1116 千卡
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脂肪: 19.92克 | 蛋白质: 42.18克 | 碳水物: 181.40克.
早餐: Peaches , 4 Grain Eggs, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) . 午餐: Santa Barbara Anchovy Stuffed Olive, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Cordial or Liqueur, Amy's Indian Samosa Wraps, Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, Giorgio Baby Bella Mushrooms. 更多的......
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一个星期减少7.0 公斤
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