在2020年06月25日体重纪录（没有日志纪录）
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73.3 公斤
最近减少: 2.9 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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1147 千卡
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脂肪: 37.80克 | 蛋白质: 57.99克 | 碳水物: 149.97克.
早餐: Vital Proteins Collagen Peptides, Essential Everyday Pineapple Juice, Dole Fruit & Veggie Mango Carrot. 午餐: Progresso Traditional Chicken & Herb Dumplings, California Pizza Kitchen Margherita Pizza. 晚餐: Buffalo Wild Wings Thai Curry Sauce, Little Potato Company Garlic Parsley Potatoes, Cooked Asparagus (from Fresh, Fat Added in Cooking), Giant Food Boneless Skinless Chicken Breasts. 小食/其他: Turkey Hill Rocky Road Premium Ice Cream, Whole Milk, Driscoll's Strawberries, Dole Dark Sweet Cherries. 更多的......
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一个星期减少3.2 公斤
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