在2013年06月17日体重纪录(没有日志纪录)
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68.0 公斤
最近减少: 15.0 公斤.
还有: 10.4 公斤.
饮食准则: 100%.
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1933 千卡
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脂肪: 142.03克 | 蛋白质: 126.96克 | 碳水物: 42.47克.
早餐: Smart Chicken Boneless Skinless Chicken Breast Fillets, Soybean Oil Mayonnaise, Kale, Coffee and Chicory, Heavy Cream. 午餐: Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory, Kale, Skinless Chicken Breast. 晚餐: Scallions or Spring Onions, Mushrooms, Brussels Sprouts, Skinless Chicken Breast, Butter, Olive Oil, Collards, Kale, Heavy Cream, Coffee and Chicory. 小食/其他: Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. 更多的......
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一个星期减少0.2 公斤
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