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I worked in the yard all day Saturday. Mr C taught me to mow the grass. The yard has always been his domain, but I don't like feeling helpless. It was extremely hot, but the physical activity felt great and my stamina is pretty good even though I'm overweight and in worse shape than I was last year. That bodes well for our Yellowstone trip with all the hiking we'll be doing.
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84.7 公斤
最近减少: 11.4 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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