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Gone down but still not back to the 78 I got down to a few weeks ago. Been on same diet as hubby. He’s lost almost 5 kilos in 3 weeks 🙄🙄
So typical Lol. Anyway. I looked up the role LECTINS play on weight gain so will be keeping them in mind from now on too
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80.3 公斤
最近减少: 4.1 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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