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out of town for a week. Hard to do when all you do is eat out all week. At least I didn't gain...
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109.8 公斤
最近减少: 3.6 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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1719 千卡
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脂肪: 53.88克 | 蛋白质: 80.59克 | 碳水物: 244.59克.
早餐: skim milk, great value peanut butter, natures own 12 grain bread. 午餐: Pretzel Crisps - Garlic, smart ones teriyaki chicken & vegetables. 晚餐: motts apple sauce, macaroni and cheese, great value seasoned fries, butter everyday turkey burger patties. 小食/其他: white cake with chocolate frosting, diet mountain dew. 更多的......
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稳定体重
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