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I am not happy but with everything going on this week (shark week, Tooth Ache and drinking antibiotics) I will take this gain with a smile. Ok weekend is upon us good luck to all keep doing what we are doing and we should get through this...
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121 公斤
最近减少: 2.1 公斤.
还有: 17 公斤.
饮食准则: 合理的.
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453 千卡
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脂肪: 25.24克 | 蛋白质: 42.06克 | 碳水物: 13.10克.
早餐: Jacobs Cappuccino Reduced Sugar, SPAR Smoked Country Ham, Clover Cheddar Cheese. 午餐: Grilled or Baked Pork Chop. 更多的......
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一星期增加0.6 公斤
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 评论
You've got this. just keep swimming 😋
2020年06月19日 会员：: Michellean77
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Don't give up! You are not alone in this journey, we are all standing behind you!
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