|
Totally indulged the last two days and not mad about it. I enjoyed my time with my family and am still in a good head space to get right back to it! This will be gone in no time💪🏼🤩
|
62.8 公斤
最近减少: 18.9 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
|
|
1508 千卡
|
脂肪: 80.45克 | 蛋白质: 66.58克 | 碳水物: 150.11克.
早餐: Cinnamon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal. 午餐: Skippy Natural Creamy Peanut Butter, Honeymaid Graham Crackers, Smucker's Sugar Free Seedless Blackberry Jam, Bar-S Foods Polish Sausage, Quaker Rice Cakes - Chocolate Crunch, Mott's All Natural Fruit Snacks, Gulden's Spicy Brown Mustard, Mustard. 晚餐: Kirkland Signature Thick Sliced Center Cut Bacon, Cheetos Crunchy Cheddar Jalapeno Cheetos, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Great Value Deli Sliced Colby & Monterey Jack Cheese. 更多的......
|
一星期增加3.8 公斤
|
 评论
2020年06月18日 会员：: tatauu22
|
That is why you are below goal!!! You get to enjoy and still stay blue! Off in no time for sure!!!
2020年06月18日 会员：: melissatwa
|
Good head space you’ll definitely unwind it quickly!
|
Yup no big deal! Good maintenance mindset!
2020年06月18日 会员：: Groatmeal
|
Good to take breaks, great to never give up.
2020年06月19日 会员：: ColetteMarie
|
|
|