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Consistent weight loss at the moment. Just trying to stay focussed.
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112.6 公斤
最近减少: 7.1 公斤.
还有: 30.6 公斤.
饮食准则: 合理的.
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1561 千卡
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脂肪: 91.46克 | 蛋白质: 129.85克 | 碳水物: 63.86克.
早餐: Pink Lady Apples, Bananas. 午餐: Chang's Oriental Fried Noodle Salad Dressing, Rocket, Greenseas Tuna in Oil, Avocado. 晚餐: Woolworths Pork Scotch Fillet Steak, Chang's Oriental Fried Noodle Salad Dressing, Macro Walnuts, Rocket, Lemnos Fetta Cheese. 小食/其他: Coles Pork Belly Bites . 更多的......
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一个星期减少1.1 公斤
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