|
Morning 10am 74.9 by 11 am 74.7
Fasting day 14
Around 11 pm weight = 75.55
|
74.7 公斤
最近减少: 5.6 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
|
|
676 千卡
|
脂肪: 19.33克 | 蛋白质: 28.01克 | 碳水物: 103.61克.
早餐: Water , Bottled Water Unsweetened. 午餐: Green Peas , Kala Chana, Coffee with Milk and Sugar, Almonds . 晚餐: Tea with Milk, Haldiram's Bikaneri Bhujiya, White Rice, Green Peas , Kala Chana, Tea with Milk. 小食/其他: Bananas , Haldiram's Bikaneri Bhujiya, Hommade Dal Yellow, Oats . 更多的......
|
一个星期减少1.4 公斤
|