在2013年06月12日体重纪录（没有日志纪录）
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67.8 公斤
最近减少: 2.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2493 千卡
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脂肪: 99.39克 | 蛋白质: 89.03克 | 碳水物: 298.45克.
早餐: 1oz Raw Ginger Juice organic, Magnesium Citrate, Lewis Labs Brewer's Yeast, Agave Nectar, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, Organic Strawberry Spread, Natural Almond Butter - Creamy, Chinese Five Spice Blend, Dried Blueberries, Whole Groat Buckwheat Flour, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Plums, Orange Peel, Bananas, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Tangerine, Sesame Seeds, Egg. 午餐: Celery, Young Green Onions, Japanese Radish leaves, Oriental Radishes, Ginger, California Avocados, Lemon Pudding (1 oz). 晚餐: Organic Raw Blue Agave Syrup, 1.5oz Captain Morgan Black - Spiced Rum, Rum, Organic 100% Cranberry Juice, Egg, Manchego Cheese. 小食/其他: bulkfoods one Taffy, 8.3g black taffy, CVS Licorice Bears. 更多的......
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一个星期减少3.0 公斤
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