在2020年06月17日体重纪录(没有日志纪录)
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60.5 公斤
最近减少: 22.5 公斤.
还有: 2.9 公斤.
饮食准则: 100%.
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1884 千卡
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脂肪: 147.22克 | 蛋白质: 102.96克 | 碳水物: 61.49克.
早餐: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Chicken Drumstick (Skin Eaten), Olive Oil, Butter, Kale. 小食/其他: Stop & Shop Baby Carrots, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Johnsonville Mild Italian Sausage. 更多的......
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一星期增加0.1 公斤
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