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bit annoyed and frustrated that I have only lost one pound in two weeks but have been good and walked lots. Grrrrr
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91.6 公斤
最近减少: 29.9 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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809 千卡
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脂肪: 25.79克 | 蛋白质: 53.44克 | 碳水物: 105.64克.
早餐: Sainsbury's Skimmed-Milk, Weetabix Weetabix. 午餐: Tesco Baby New Potatoes, Tesco Creamy Coleslaw, Heinz Piccalilli. 晚餐: Baked or Grilled Salmon, Tomatoes, Philadelphia Cream Cheese. 小食/其他: Dominion Sugar Free Creamy Butterscotch, Tesco Easy Peeler Satsuma. 更多的......
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一个星期减少0.5 公斤
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