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Down a little in a day. Again, I think this is mainly water loss, but I'm keeping strict calorie control so this is also real weight.
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79.6 公斤
最近减少: 73.3 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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889 千卡
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脂肪: 16.15克 | 蛋白质: 25.39克 | 碳水物: 138.83克.
早餐: Dannon Light & Fit Yogurt - Cherry Vanilla, Better than Bouillon Vegetarian No Chicken Base, 4 Grain Eggs, Bananas . 午餐: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Amy's Indian Samosa Wraps, Dry Dessert Wine, Oyster Mushroom. 更多的......
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一个星期减少1.3 公斤
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