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Started doing Jillian Michaels workouts this week... the numbers are finally falling again!
Note to others: If you have "on Demand" there are exercises on there and they're awesome... there's enough out there where you will never get bored of doing the same one over and over!!
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89.4 公斤
最近减少: 14.1 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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