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Weight down and doing well.
Be Happy!
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73.3 公斤
最近减少: 65.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2200 千卡
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脂肪: 124.70克 | 蛋白质: 193.53克 | 碳水物: 131.19克.
早餐: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. 午餐: Roast Beef (Lean Only Eaten), Broccoli, Mayonnaise. 晚餐: Zucchini, Cuisine Solutions Chicken Korma, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. 小食/其他: Lucerne Watch'n Carbs Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kirkland Signature Extra Fancy Mixed Nuts. 更多的......
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一个星期减少5.1 公斤
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