在2020年06月15日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 19.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1327 千卡
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脂肪: 60.21克 | 蛋白质: 88.67克 | 碳水物: 118.82克.
午餐: Blackberries , Quest Blueberry Muffin Protein Bar, Bananas , Skippy Natural Creamy Peanut Butter, Cucumber (with Peel) , Grimmway Farms Baby Carrots, Bell Peppers, Mustard, StarKist Foods Chunk Light Tuna in Water (Can), Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado. 晚餐: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Diamond of California Chopped Walnuts, Boiled Egg, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach. 小食/其他: Trader Joe's Gone Berry Crazy, Trader Joe's Chocolatey Coated Chocolate Chip Dunkers. 更多的......
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稳定体重
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