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Goddammit. That damn MSG and salt from the Chinese Thursdag is still haunting me. I seem to be holding on to every frickin' drop of water I am drinking.
Well, I will just continue doing what I am doing - which is eat right. :)
It will adjust itself, I know that.
Life is good.
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146.7 公斤
最近减少: 8.3 公斤.
还有: 61.7 公斤.
饮食准则: 100％.
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1869 千卡
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脂肪: 90.25克 | 蛋白质: 106.77克 | 碳水物: 151.96克.
早餐: lean ham, Swiss Cheese, Egg, Rye Bread. 午餐: frikadelle, potato soup, Canadian Bacon. 晚餐: burger. 小食/其他: rye bread, frikadelle. 更多的......
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一星期增加4.2 公斤
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