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Ok this is definitely inflammation plus Adtenal. I carved out and ate a small snore. I lost lol 😂 my body is just mine. Journaling for myself and drs 💜🤗🌈
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1243 千卡
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脂肪: 30.34克 | 蛋白质: 84.51克 | 碳水物: 169.63克.
早餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bigelow Tea Peppermint Herb Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags. 午餐: Great Value Hard Boiled Eggs, Aunt Nellie's Pickled Beets, Oscar Mayer Thin Sliced Turkey Breast, Carrots , Celery , Baby Spinach, Great Value Bottled Water (Bottle). 晚餐: Nature's Own Butter Top Enriched Bread, Jennie-O Ground Turkey 93/7, No Name Tomato Sauce, Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). 小食/其他: Marshmallows , Graham Crackers, Hershey's Milk Chocolate Kisses (1), Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少6.4 公斤
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