在2020年06月14日体重纪录（没有日志纪录）
|
57.9 公斤
最近减少: 9.7 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
|
|
1924 千卡
|
脂肪: 85.08克 | 蛋白质: 81.73克 | 碳水物: 220.61克.
早餐: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 午餐: 2% Fat Milk, Clover Honey, Jif Creamy Peanut Butter, Bunny Bread Honey Wheat Bread. 晚餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Casserole or Mashed Sweetpotato, Cooked Collards (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Pork Neck Bones, Steph's Cornbread. 小食/其他: Cheetos Crunchy Flamin' Hot, Kirkland Signature California Pistachios, Nestle La Lechera Condensed Milk, Coffee (Brewed From Grounds), Banana. 更多的......
|
一个星期减少0.2 公斤
|
|
|