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Happy to be back to where I was on Monday. This week was hard due to the rollercoaster of up and down. Happy Saturday.
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150.9 公斤
最近减少: 8.3 公斤.
还有: 55.6 公斤.
饮食准则: 合理的.
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886 千卡
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脂肪: 49.40克 | 蛋白质: 92.40克 | 碳水物: 22.00克.
午餐: Land O'Lakes Whipped Heavy Cream, Dole Chipotle & Cheddar Chopped Salad Kit, Premier Nutrition High Protein Shake - Caramel, McDonald's American Cheese, McDonald's Hamburger Patty. 更多的......
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一个星期减少3.2 公斤
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