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This was my First week and feel better, did I put 100% into it NO, still happy with the loss any loss is welcome, I need to drink more water and bring in 1 activity just to get my HR up. Here is to Next week (Note to self lets get below the 120kg)
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120.4 公斤
最近减少: 2.7 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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817 千卡
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脂肪: 40.22克 | 蛋白质: 71.76克 | 碳水物: 40.56克.
早餐: Takis Cabanossi Meat Stick, Nescafe Cappuccino Unsweetened. 午餐: Bacon, Jacobs Cappuccino Reduced Sugar. 晚餐: Woolworths Fishcakes. 更多的......
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一个星期减少3.3 公斤
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 评论
2020年06月12日 会员：: MaybePalesa
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@MaybePalesa I will keep posting the Scale just for you dear, lol
2020年06月12日 会员：: lovelolita
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