在2020年06月11日体重纪录（没有日志纪录）
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76.8 公斤
最近减少: 0 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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938 千卡
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脂肪: 67.91克 | 蛋白质: 61.04克 | 碳水物: 12.91克.
早餐: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. 午餐: Never Any Uncured Black Forest Ham, Burman's Light Mayonnaise, Market Pantry Colby Jack Deli Cheese Slices, Cal Eggs Extra Large Grade AA Eggs. 晚餐: Cooked Kale (Fat Not Added in Cooking), Kirkland Signature Organic Coconut Oil, Roasted Broiled or Baked Chicken Breast, Cooked Mushrooms (Fat Not Added in Cooking). 小食/其他: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. 更多的......
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一星期增加1.9 公斤
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