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Looked good enough for the event last weekend! Gonna keep dieting, though I might drop back work outs to 2-3 times per week.
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49.9 公斤
最近减少: 1.2 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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658 千卡
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脂肪: 18.13克 | 蛋白质: 23.35克 | 碳水物: 106.39克.
早餐: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. 午餐: Light Creamy Swiss Cheese Wedges, Tofu Shirataki Noodles, Salt, Black Pepper, 100% Grated Parmesan Cheese. 小食/其他: Chocolate Fudge. 更多的......
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一个星期减少0.7 公斤
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