在2020年06月10日体重纪录（没有日志纪录）
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58.0 公斤
最近减少: 9.6 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1791 千卡
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脂肪: 46.79克 | 蛋白质: 97.80克 | 碳水物: 257.79克.
早餐: Reduced Fat Milk, Clover Honey, Jif Creamy Peanut Butter, Bunny Bread Honey Wheat Bread. 午餐: Bolthouse Farms Protein Plus - Chocolate (15.2 oz). 晚餐: Quick Grits, Kraft Shredded Sharp Cheddar Cheese, Tilapia (Fish), Kraft Shredded Colby & Monterey Jack Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. 小食/其他: Kroger Deluxe Frozen Yogurt - Caramel Praline, Jelly Belly The Original Gourmet Jelly Bean - Krispy Kreme Doughnuts, Great Value 1% Low Fat Cottage Cheese, Mango, Sugar, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一个星期减少0.6 公斤
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