在2020年06月10日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2154 千卡
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脂肪: 93.85克 | 蛋白质: 123.36克 | 碳水物: 182.31克.
早餐: Coffee, Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Canadian Bacon, Angelic Bakehouse Sprouted Seven Grain Bread, Rojo's Pico De Gallo, Fried Egg. 午餐: Coffee, Trader Joe's Organic Chia Bar with Almonds, Cranberries & Pumpkin Seeds, Yoplait Oui French Style Yogurt - Raspberry, Watermelon, Bananas, Baby Carrots, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Chicken of the Sea Infusions Lemon & Thyme Tuna. 晚餐: Hannaford Espresso Chip Ice Cream, Nonni's Originali Biscotti, Pinot Noir Wine , Italian Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Ore-Ida Cottage Fries, Chicken Thigh (Skin Eaten). 小食/其他: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. 更多的......
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稳定体重
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