在2020年06月9日体重纪录（没有日志纪录）
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60.4 公斤
最近减少: 22.6 公斤.
还有: 2.8 公斤.
饮食准则: 100％.
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1755 千卡
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脂肪: 138.26克 | 蛋白质: 102.14克 | 碳水物: 50.48克.
早餐: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Kale. 小食/其他: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一星期增加0.8 公斤
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