在2020年06月8日体重纪录（没有日志纪录）
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97.0 公斤
最近减少: 9.2 公斤.
还有: 36.2 公斤.
饮食准则: 合理的.
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1285 千卡
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脂肪: 46.21克 | 蛋白质: 52.93克 | 碳水物: 179.12克.
早餐: Ovaltine Classic Malt Mix, Sue Bee Honey, Coffee (Espresso Brewed, Decaffeinated), Banana, 2% Fat Milk. 午餐: President's Choice Blue Menu Falafels, President's Choice Roasted Garlic Mayo, Balderson Aged Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Green Giant Fresh Baby Cut Carrots. 晚餐: Cooked Asparagus (Fat Added in Cooking), Garlic Sauce, Mixed Salad Greens, White Pita Bread , Beef Shish Kabob with Vegetables. 小食/其他: Strawberries , Strawberries . 更多的......
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稳定体重
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