在2020年06月8日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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2529 千卡
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脂肪: 97.38克 | 蛋白质: 147.07克 | 碳水物: 267.53克.
早餐: Chobani Greek Yogurt Pineapple on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Lemon and Cream Blended, Harris Teeter Crunchy Peanut Butter, Smucker's Strawberry Jam, Udi's Gluten Free Whole Grain Bread, Water. 晚餐: Tomatoes, Harris Teeter Mild Thick & Chunky Salsa, Great Value Dark Red Kidney Beans, Belmont Moose Tracks Ice Cream, Chocolate Rich Ice Cream, Gardein The Ultimate Beefless Ground. 小食/其他: Supreme Protein Carb Conscious Caramel Nut Chocolate (Large), Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Orgain Creamy Chocolate Fudge Protein Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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稳定体重
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