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Took Lasix and Potassium
Sugar increases inflammation. Had carbs and sugar yesterday.
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84.4 公斤
最近减少: 9.1 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1315 千卡
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脂肪: 47.72克 | 蛋白质: 69.88克 | 碳水物: 166.41克.
早餐: Great Value Fully Cooked Bacon, IHOP Scrambled Egg, Carrington Tea Peppermint Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 午餐: Kraft French Onion Dip, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Wonderful Halos Mandarin Oranges, Bananas , Great Value Bottled Water (Bottle). 晚餐: Taco Bueno Pico de Gallo, Trader Joe's Hass Avocado, Applebee's Grilled Shrimp. 小食/其他: Wonderful Halos Mandarin Oranges, White Cake with Icing (Home Recipe or Purchased), Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加2.5 公斤
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