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just 1 pound, 6 ounces to go. it's been a challenge but thank to the Lords strength, it was doable.
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77.8 公斤
最近减少: 19.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1201 千卡
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脂肪: 39.67克 | 蛋白质: 61.64克 | 碳水物: 153.08克.
午餐: Lettuce Salad with Assorted Vegetables, Tofurky Hickory Smoked Deli Slices, Daiya Cheddar Style Slices, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. 晚餐: Tai Pei Vegetable Fried Rice, Panda Express Broccoli Beef, Pot Sticker, Lo Mein. 小食/其他: Marshmallows, Quaker Rice Cakes - Chocolate Crunch. 更多的......
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一个星期减少0.6 公斤
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