在2020年06月6日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 13.6 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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4068 千卡
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脂肪: 128.46克 | 蛋白质: 183.31克 | 碳水物: 550.40克.
早餐: General Mills Original Cheerios, Earth's Own Almond Milk, Selection Soda Crackers. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Silk True Almond Original. 晚餐: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Penne, Potato Chips, Maynards Sour Patch Kids (Package), Thick Crust Pizza with Meat and Vegetables. 小食/其他: Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted) , Potato Chips, Multigrain Chips, Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Selection Soda Crackers, Selection Soda Crackers, Maynards Fuzzy Peaches. 更多的......
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一星期增加1.6 公斤
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