在2020年06月5日体重纪录(没有日志纪录)
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123.8 公斤
最近减少: 1.2 公斤.
还有: 43.8 公斤.
饮食准则: 合理的.
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2401 千卡
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脂肪: 99.51克 | 蛋白质: 87.07克 | 碳水物: 163.91克.
早餐: Buxton Still Natural Mineral Water, Tetley Tea with Semi-Skimmed Milk, Milbona Creamy Greek Style Natural Yogurt , Porridge. 午餐: Hellmann's Mayonnaise, PG tips Tea with Milk, Sunflower Oil, Fried Egg, Fresh Pork Sausage, Hard White Roll. 晚餐: Tea with Milk, Iceland Freshly Frozen Mixed Vegetables, Sweet Red Peppers (Chopped, Frozen) , Green Peppers (Chopped, Frozen) , Mushrooms , Onions , Chicken Breast, Mayflower Curry Sauce. 小食/其他: Philadelphia Garlic and Herbs , Crackers, Red Table Wine, Cadbury Giant Buttons, Tetley Tea with Semi-Skimmed Milk. 更多的......
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一星期增加0.0 公斤
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