在2020年06月4日体重纪录（没有日志纪录）
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59.0 公斤
最近减少: 2.5 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1328 千卡
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脂肪: 26.68克 | 蛋白质: 47.66克 | 碳水物: 226.52克.
早餐: Toasted 100% Whole Wheat Bread. 午餐: Pelmen Cherry Perogies. 晚餐: Campbell's Chunky Split Pea with Ham Soup. 小食/其他: Fat Free Tortilla Corn Chips, Lowfat Tortilla Corn Chips (Unsalted), Light Tortilla Corn Chips, Soft Serve Light Ice Cream, Coffee-Mate Hazelnut Coffee Creamer. 更多的......
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一个星期减少0.6 公斤
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 评论
You are on a roll! lbs are dropping off, congrats 😁
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Thank you so much! I have no idea why, except the extra water and, oh..not much in the way of simple carbs like rice or pasta. Still need that toast though. Thanks again!
2020年06月4日 会员：: britsbitz
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Congrats on your journey so far, you’re doing great
2020年06月10日 会员：: Dee_Power
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Thank you so much, Dee Power! Looks like you're doing pretty good yourself! I'm kinda stuck at 130 now, (had a few pig outs of extra ice cream and chips) but I'm ready to get serious again. Good luck! I like all your pictures! I need to do more of that.
2020年06月10日 会员：: britsbitz
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I am sure you will bounce back quite quickly
2020年06月10日 会员：: Dee_Power
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