在2010年10月24日体重纪录（没有日志纪录）
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118.5 公斤
最近减少: 6.9 公斤.
还有: 27.8 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 35.57克 | 蛋白质: 77.14克 | 碳水物: 225.55克.
早餐: Half & Half, splenda, Coffee (Brewed From Grounds). 午餐: cilantro, Coca Cola Classic, 6-Pack Bottles, Sweet Cream Butter, Lemon Juice (Canned or Bottled), Mushrooms, French or Vienna Bread (Includes Sourdough), Turkey Bacon, Salsa (Ready to Serve). 晚餐: Kiwi Strawberry Natural Cane Soda, celery, tomato, kikoman teriyaki, sambal oelek, kikkoman soy sauce less sodium, Kirkland Signature Boneless Skinless Chicken Breast, Blue & Roquefort Cheese Salad Dressing, salad, Broccoli. 小食/其他: Orchard Select Sliced Cling Peaches in Light Yellow Syrup, Oregon Marionberry, Sweet Orange Marmalade Preserves, english muffin, Werther's Original Sugar Free Hard Candy. 更多的......
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一个星期减少1.3 公斤
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